Did a pretty good hill workout with Todd and Ben. Started at Albertson's, went through Shadow Valley, up to the top and then came across Woodland into upper Uintah. Took Woodland all the way to Combe and then down to Uintah Elementary, around the school and took the long way back. First three and half miles was up hill the last three were down and flat. I'm starting to feel much stronger. I'm going to cross my fingers that I'm back to full strength. |