Ran from my house with Todd. We went up Jefferson to Burch Creek, crossed Washington at the armory, went to Ogden Regional and then across the top of the Terrace, down to 4800 past Bonneville, down to Hilltop and back home. After we got the first mile out of the way, I stayed in the 7:45 to 8:15 range. I wasn't having a good run and let Todd go. I don't know if it was the bad air, but I was having a hard time with my breathing. |